The Power of One Word: What’s your 2025 Word of the Year?
What you focus on EXPANDS .” – T. Harv Eker “NOURISH.” This word now sits on a post-it note on my monitor, catching my eye dozens of times each day. As both an Enneagram coach and a human on my own growth journey, I’ve experienced that a simple word held consistently can be more transformative […]
Stop Doing Year-End Reflections Wrong: A Guide for Each Enneagram Type
“Without reflection , we go blindly on our way.” – Margaret J. Wheatley I was eating my fish noodle soup for lunch when it struck me – each Enneagram type has its own unique lens in the reflection process—along with its stumbling blocks which hinder deeper reflection. Reflections – I don’t need to tell you […]
9 Surprising Ways Your Enneagram Type Handles Pain – #6 Will Shock You
“Turn your wounds into wisdom. ” – Oprah Winfrey Pain is perhaps our most universal human experience, yet we all navigate it differently. As a development coach specialising in the Enneagram, I’ve observed how our personality types profoundly influence our relationship with pain—both physical and emotional. Whether you’re seeking personal growth, professional development, or deeper […]