9 Surprising Ways Your Enneagram Type Handles Pain – #6 Will Shock You

Woman in Emotional Pain with Hopeful Rainbow Background

“Turn your wounds into wisdom. ” – Oprah Winfrey Pain is perhaps our most universal human experience, yet we all navigate it differently. As a development coach specialising in the Enneagram, I’ve observed how our personality types profoundly influence our relationship with pain—both physical and emotional. Whether you’re seeking personal growth, professional development, or deeper […]

It’s not you, it’s your Default Enneagram Defence Mechanism

Hedgehog

“The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” – Arnold Schwarzenegger A few months ago, I was certified by Enneagram author, pioneer and trainer coach, Ginger Lapid-Bogda. Being coached, trained and assessed by the author of many Enneagram books I own […]

Word of the Year

“What you focus on expands.” – T. Harv Eker Crafting your own “Word of the Year” (WOTY) is a wonderful practice that can bring focus and transformation into your life. This personalized approach to goal-setting can be a powerful tool for both personal and professional development. Discover Your Word: Start by reflecting on your aspirations, […]