It’s not you, it’s your Default Enneagram Defence Mechanism
“The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.” – Arnold Schwarzenegger A few months ago, I was certified by Enneagram author, pioneer and trainer coach, Ginger Lapid-Bogda. Being coached, trained and assessed by the author of many Enneagram books I own […]
Word of the Year
“What you focus on expands.” – T. Harv Eker Crafting your own “Word of the Year” (WOTY) is a wonderful practice that can bring focus and transformation into your life. This personalized approach to goal-setting can be a powerful tool for both personal and professional development. Discover Your Word: Start by reflecting on your aspirations, […]
Reflections 2023
“Knowing yourself is the beginning of all wisdom.” Where has 2023 gone??? I’m certain you have done, felt and learnt wayyy more this year than you remember, and this will form the foundation of an even better 2024. Scientific and psychological studies have shown that intentional reflections are linked to higher levels of satisfaction with life […]